About me:

I have practiced yoga for many years, and I became a certified yoga teacher in 2019 after completing a 200-hour Sivananda yoga teacher training. I love learning ways to be healthier physically, mentally, and emotionally, and I love sharing that knowledge with others. God created us humans as amazing, multidimensional beings, and I have found yoga to be an invaluable tool for working on and healing multiple dimensions at once. Another field of study for me is the sister science of yoga, Ayurveda. I recently received my certification in Ayurvedic Nutrition, which allows me to work with clients to prepare meal plans that will help them achieve their goals. I also have training in aromatherapy and Ayurvedic Wellness Counseling, and am working toward my 500-hour yoga teacher certification.

Outside of yoga and wellness, I am a wife and homeschooling mama of three — and a little bit of a homesteading country gal! She loves Jesus and living in Tennessee, and in her spare time enjoys reading, writing, gardening, watching classic movies with her husband, singing, playing guitar, and spending time with her children, her 20 animals, her extended family, and friends.