yoga teacher life – Healthy Whole Soul

What Is Up with Om?

Maybe you’ve heard a yoga teacher or fellow yoga student chanting “om” or seen it written on athletic gear. Maybe you’ve even seen it in a movie or on a TV show. But what does it mean? Ancient yogis considered om to be the “seed sound” from which all other sounds grew. I have heardContinueContinue reading “What Is Up with Om?”

Who Is Healthy Whole Soul? 10 Factoids

Who is Healthy Whole Soul? Well, it’s me! My name is Sarah Jane, and here’s a little bit about me: 1. My husband and I have been married for 15 years. We have three wonderful children. I homeschool them, and have done so from the time my oldest was ready for kindergarten. My husband ownsContinueContinue reading “Who Is Healthy Whole Soul? 10 Factoids”